East Bay Moms in the News
"Take a Hike or a Stroll" from Parents' Press,
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OAKLAND TRIBUNE ARTICLE 5/14/00 Moms hike Bay Area's trails and bring their
babies along
So today is Mother's Day. And you want to do something special for mom. How about taking her on a hike? I would be a nice way to enjoy the beauty of the outdoors together, spend some quality time talking and get some exercise in the process. And a vigorous walk might be just the perfect thing to work off that big Mother's Day brunch - or build up and appetite for one. Hiking with Mom is exactly what Aidan Murphy was doing on a recent morning in Tilden Park in Berkeley. The 90-minute trek up to Wildcat Peak and back was a challenging workout, but Aidan didn't even break a sweat. Then again, you wouldn't either if you were snugly strapped on your mom's back the whole time. Aidan is 9 months old. And the little tyke clearly likes this kind of hike. Resting comfortably in his mom's spacious backpack, he languidly gazes around, nods off for a while and later snacks on a handful of Cheerios - the baby hiker's equivalent of a Power Bar. The mother of this little guy, Alexandra Murphy, is a member of a hiking club called East Bay Moms. With their babies on their backs, the moms take weekly hikes to all sorts of scenic spots in Alameda County - Tilden, Roberts Recreational Area in Oakland, Briones Regional Park in Orinda and Valle Vista in Moraga, to name a few. "It's great exercise," Alexandra Murphy says of the outings. "My legs have never looked better." On this recent morning expedition at Tilden, there are 14 moms gathered - and one dad. Group members are well-prepared for the excursion. They have hiking boots, hats and water bottles. A few carry hiking sticks. Most have large backpacks especially equipped for carrying kids - complete with little "shade shields" over their heads. The babies in the group range from newborns to those older than 2. The kids can be quite a heavy load; some of the older ones, for example, are 25 to 30 pounds - and the packs themselves usually add five pounds or so. Walk uphill for an hour with 35 pounds on your back and you'll definitely feel it, say the women. But they happily plunge ahead. "The fatigue is mitigated by the fact that you know this is your only way of getting exercise during the week," says Monica Gyulai of Berkeley. The members of East Bay Moms say they appreciate the group because it's a great way to interact with other new moms while at the same time doing something positive and rewarding like hiking. Several point out they feel safer hiking in a large group. The kids seem to like the hikes, too, say the moms: Many babies act mellow or do some napping because they find the steady movement soothing. The contact with other moms is particularly important, say the group members, noting how isolating it can sometimes be as a new mother - particularly if you're suddenly at home full time after previously going to a job every day. As the women walk, they share practical tips about subjects such as the best way to feed babies. Murphy says the club makes for a "good buddy system," because the hikers understand - and can lend a helping hand - when other moms need to stop to change a diaper or feed their baby. "It's hard to hike with a baby with other people who don't have a baby," says the 32-year-old Oakland resident. Gyulai, 33, recalls a time when she was hiking with the group and her 16-month-old son, Sebastian, wouldn't stop crying. Another mom kept Gyulai company the whole way, talking to her and reassuring her about the baby's crying. Oakland resident Lee Eisman founded the group more than five year ago, having previously been a member of a similar group herself. East Bay Moms, which charges a $75 annual membership fee, has hikes every Friday. Along with doing hikes on unpaved trails, the group sometimes has stroller walks on paved paths. Typically, the group walks for 90 minutes and has a picnic lunch afterwards. The club does other activities, such as taking their little ones to Kindergym together or having a regular "Moms Night Out." Eisman says that besides the social and health benefits of the hiking group, it allows moms to discover pristine hiking areas just minutes from their homes. "I think, where we live, there are just so many beautiful places," says Eisman. "I have people on these hikes all the time who say, 'Oh, I've lived in Oakland or Berkeley all my life and I never knew about this trail.'" The Wildcat Peak hike in Tilden offers shaded trails snaking through pastoral hillside settings. Once you reach the top, there are sweeping views of the Bay and the San Francisco skyline. It's beautiful up here, and the moms clearly enjoy the scenery. Among those on the outing are Jason Brickner - the lone dad - his wife, Donna, and their 1-year-old son, Will. It's the Oakland couple's 10 year wedding anniversary on this day and they felt this was a fitting way to celebrate, because they love to hike together as a family, usually bringing along their dog, Maggie. Making this even more of a family affair for the Brickners, Donna's mom, Nancy visiting from Santa Barbara, is along for the hike. While Jason - carrying Will on his back - trades parenting stories with some of the moms, Donna, 31, and Nancy, 54, drop back and walk together for a long stretch. A mom hiking with her mom. After the Tilden outing, Donna and Nancy plan to drop Jason off at work in San Francisco and then hike with Will around Golden Gate Park in the afternoon. "They're doing the walking tour of the Bay Area," jokes Jason. Donna has her Ph.D. in biology and has worked as a botanist, so she enjoys identifying different types of plants when she walks. She's eager to pass on her love of the outdoors to her little son. "I know he probably doesn't understand, but I try to teach him the names of things and the smells of things," Donna says. "I hope he grows to revere (nature), to take care of it and to respect it." For more information about East Bay Moms, call (510) 653-7867 or visit the group's Web site: www.eastbaymoms.com. - Paul Sterman |

Breathtaking Vistas of the San Francisco and Bay are one of the many
reasons to hit the trails.

Beth Martin and her daughter Skylar, 1-1/2 years,
hit the shady Wildcat Peak summit trail in Tilden Park.

Luci McNulty, with son Aidan, 4-1/2 months, talks to Nancy King and
Donna and Jason Brickner and son Will, 1 year old, at the summit.
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SAN FRANCISCO ARTICLE 8/24/01 Menopausal Moms At 51, Lynne Wilkins could be obsessing about hot flashes and mood swings. Instead, she's fixated on dirty diapers and teething. Wilkins and her husband, John, 57, are raising 13-month-old Elena Lucia, who has taken over their home and hearts since being adopted by the Oakland couple soon after birth. "I'm doing menopause and motherhood at the same time," said Wilkins. "It's been wonderful and overwhelming." In Sunnyvale, Mindy Schanz, who turns 47 in three months, gazes at her chubby-cheeked 7-month-old son and jokingly calls herself "an old lady." She and her husband, Ed, 59, thought it was menopause when her period stopped 16 months ago. Instead, "it" turned out to be Edward William Masada Schanz, their "last-chance baby." "I worry about lots of things how do I teach him everything?" she said. "But then I think it's OK. He's a good baby." Some people might wonder why any woman would take on parenthood with menopause staring her in the face. But some women, like Wilkins and Schanz, are wondering: "Why not?" Women are pushing the traditional limits of child rearing by becoming new mothers either through childbirth or adoption long after their 20s and 30s. From 1990 to 1999, births in the United States to women ages 40 to 44 soared 71%, while births to women ages 45 to 49 rose 15%, reported the National Center for Health Statistics in Washington, D.C. Although more uncommon, births to women age 50 and older are also rising. In 1999, there were 174 births nationwide to women ages 50 to 54, largely because of fertility treatments. The trend is particularly striking in California, where births to mothers ages 40 to 44 rose 46%, from 9,758 to 14,272 between 1990 and 1999, while births to women 45 and older jumped 102%, from 447 to 904. In the Bay Area, births to women 45 and older also have steadily risen. "This area is ripe for it," said Rita Kennen, 51, of Burlingame, mother of an 8-year-old girl and creator of Midlife Mommies, an Internet Web site for older moms. To be sure, most women still bear their children young. Yet older mothers often get extraordinary attention, judging by the recent media flurry when a 61-year-old San Francisco woman had a baby at Kaiser Permanente Medical Center or when Southern Californian Arceli Keh gave birth at age 63 in 1996, becoming the world's oldest mother. Advances in human reproductive therapies that have made such births possible have provoked controversy about older parents: Will they have enough energy to raise a toddler or a teenager? Are they are likely to die before their youngsters grow to adulthood? Part of the debate centers on whether women are waiting too long to have children. Infertility experts think so, and they are mounting a public campaign about the negative effects of aging on women's fertility. If women feel pressured to have babies as a result, they also need to make life choices with accurate information, said Nancy London, a Santa Fe therapist and author of a new book published by Ten-Speed Press in Berkeley, "Hot Flashes, Warm Bottles, First-Time Mothers Over Forty." "To begin with, it's biological," she said. A woman in her mid- to late 40s is entering "perimenopause" the transition into menopause, London said. At this age, women slow down and turn inward. The urge for solitude often runs counter to the needs of a child. "I call this the clash of the titans," London said. "The discrepancy between these two needs grows so big as the years progress. That's why I think 40-somethng is the absolute maximum limit in having a child." London's book recounts scenes of menopausal motherhood: moms who are "lactating and incontinent" or watching Sesame Street with bifocals." The book grew out of an older moms' support group that London formed after having a baby just shy of her 44th birthday. A co-author of the 1970s feminist health bible, "Our Bodies, Ourselves," London reveled in raising daughter Sasha. But she also felt guilty for being exhausted and irritable. " All of the books on 40-something women assumed my children were gone," said London. "And all the books on parenting assumed I was much younger." When she ran an ad to find other older moms, she was deluged with calls. "There was that relief of being able to say, 'Are you as tired as I am?'" London said. "We could ask that question because everyone in the rook knew that we were ecstatic to be mothers." Lynne Wilkins knows the feeling. "We're energetic and healthy," she said. "But for sure, we used to have lots more energy." Married four years, the couple were comfortable; she teaches English as a second language and he works as a respiratory therapist at Kaiser Permanente in Oakland. John Wilkins had two grown children. But they wanted a family of their own. The couple waited three years to adopt. Then with only one day's notice, Elena was placed with them. "It was a good way to start. I didn't have any chance to worry whether I could really do it," said Lynne Wilkins. Once menopause made sleep difficult. Now Wilkins falls asleep in a snap, the problem is she can never get enough of it. Keeping fit has "gone out the window," and she's still trying to cobble together a part-time work schedule. But Lynne Wilkins says she doesn't "regret a thing." "Sure, I'd rather be 27 or 34, but on the other hand, I'm a better mother now than I would have been at 27 or 34," she said. "I have self-knowledge." Trade-offs are part of older parenthood: Older parents are in better financial shape and are often emotionally mature and patient. They also bring "a delight, a kind of joy because (motherhood) has been long sought," said London. But older parents are also past their physical peak. "I clean houses five days a week, and I take him with me," said Mindy Schanz. "It's OK because he mostly sleeps, and I can feed him. But when I get home, I get tired. I make dinner, and then I go to bed." Children of older parents also may miss the company of grandparents, who are either too aged to play with them or have passed away. When old enough, these children also start to notice their parents are different. "Oh, there were tines when other people's parents were out there, playing ball," said Kevin branch, 35 of San Mateo, who was a year old when adopted by his 50-something parents. "I never really wanted to ask them to do that because, you know, they were older. But my dad was active in Cub Scouts. And they were the greatest parents. So it wasn't that big of a deal. But I was aware of it." So is London's preteen daughter, who admitted lying to her friends about her mother's age by saying she was 40, when she is actually 55. But acting one's age is exactly what an older mom needs to do. "Here we are as 40-something mothers who are supposed to be perky,
sexually available all the time, on top of the game, fulfilling
our careers and making gourmet sushi for dinner," London said.
"If we can get over trying to act and feel like 20-year-old moms,
we have an enormous amount to bring to the experience." - Annie Nakao Debunking the myths of only kids6/9/10
When she was a little girl, Kathy Engel would lie in bed at night and talk to the imaginary friends that lurked in the corners of her bedroom. The Pleasanton mother of three was an only child, but she wasn't particularly lonely, she says. She had a happy upbringing, full of love and toys and a close friend with whom she went on vacations. Perhaps because she was the only child at home, Engel's parents were strict and expected the best from her, especially when it came to school. She still remembers her father's disappointment when she came home from college with her first B. "People are surprised to hear that I'm an only child because I did not grow up spoiled," says Engel, now 65. Those without siblings hear these stereotypes all the time: That they are spoiled, bratty, and can't function because their parents did everything for them. Wonder what onlies Steve Jobs, Betty White and Shaquille O'Neal would say about that? Today, 20 percent of children under 18 are onlies, according to the U.S. Census. And, due to varied reasons including delays in marriage and having children, families with one child now outnumber those with two children, says social psychologist Susan Newman. So if this is the new traditional family (not just in America but also in Japan, Italy, China and Britian, according to Newman), we should take a closer look and see what makes only children tick. For starters, the notion that onlies are maladjusted is a myth, says Newman, a New Jersey parenting expert and author of "Parenting an Only Child" (Broadway; 2001). Newman, who covers onlies on Singletons, her Psychology Today blog, says the bias dates back to the late-1890s child psychologist G. Stanley Hall, who called being an only child "a disease unto itself." But that was a different era. Families were isolated, and a lot has changed. "Today children are socialized very early," Newman says. "They learn all they need to know about empathy and sharing from friends. But, no matter how much parenting changes, social attitudes toward only children are stuck in the past. It's a long, slow climb to change those views." Despite her happy childhood, Engel says she was glad to marry a man who came from a big family, so her kids, now grown with kids of their own, would have aunts, uncles, and cousins. "Family is very important to me," she says. That sense of community drives a lot of traffic at Onlychild.com, a website Los Angeles educator Carolyn White started 12 years ago when her one and only turned 18. As editor, White receives thousands of e-mails from onlies as young as 9 to seniors from around the world. They write to her about everything, from the stereotypes they live under to the issues that arise with age, like caring for ailing parents alone. Elizabeth Topete of Richmond cares for both of her parents when they fall ill. Her mother and father, 72 and 76 respectively, suffer from diabetes and heart issues. Topete, 37, balances their care with motherhood — she has a 2-month-old baby girl — and her job as a medical records technician. "If I had a sibling, we could share the responsibility," Topete says. "All the burden falls on me." But, being an only child also taught Topete self-reliance. "I was taught at an early age to be able to do things for myself and take initiative for a task or challenge," says Topete, who would cure childhood boredom by making animal shapes out of clouds or sling shots with the leaves and rocks she collected from the garden. She also spent a lot of time staring out the window, wondering what it would be like to fight with a sibling over a hairbrush. "People need to understand that only children are strong, independent, successful, creative and have incredible coping skills," White says. "One of the important things to them is that they feel integral to their families." Balancing that integration with sound parenting skills can be tricky. When there's only one around, the tendency is to hover, smother, or "Bubble Wrap" the child with protection, says White, author of "The Seven Common Sins of Parenting an Only Child" (Jossey-Bass; 2004). "One of the struggles is to remember they're still a kid," White says. Still, onlies greatly benefit from having their parents' full attention and income. Studies show no difference with onlies when it comes to brattiness, but they do have higher intelligence and greater levels of achievement, White says. "When the kids sit down at dinner, they're not talking to another child, they're having adult conversations with their parents," Newman adds. Jordan Tennenbaum of Oakland knows he has it good. Jordan is 17 and attends a small private school in Lafayette. He drives a 2006 Honda Accord and has traveled to Tanzania and the Galápagos Islands. "I wouldn't say I'm spoiled," says Jordan, who is considering a career in dermatology. "I'd say I'm treated well." But the good life doesn't come without rules and responsibilities. Every night, Jordan washes the dinner dishes. He does laundry. He is in charge of garbage and recycling and cleans up after his German shepherd. For pocket money, he tutors and baby-sits. And he maintains a high grade point average. "My parents raised me right," he says. "They don't let me talk back or act bratty." Jordan's mother, Lee Eisman, founder of East Bay Moms, says her son is outgoing and always had an easy time interacting with adults. She says there is still a stigma against families who choose to have one child, even though having a sibling doesn't come with any guarantees. "You hear people say, 'Oh, my sister? She's my best friend,'" Eisman says. "But that isn't always the case." Like most of the dozen onlies interviewed for this story, Jordan remembers a brief time when he was little and asked his parents for a sibling. He'd wanted an older brother. But right now, he doesn't. He has plenty of friends. He likes having his own room. And he likes that he doesn't have to share a TV with someone. In fact, he says the best thing about being an only child is also the worst thing. "I get all the attention," he says. "I can never blame anything on someone else." Follow these tips for parenting an only child from social psychologist Susan Newman, author of "Parenting an Only Child: The Joys and Challenges of Raising Your One and Only" (Broadway, 2001). Newman blogs on the subject at www.psychologytoday.com/blog/singletons. Socialize the child early. Preschool, play dates, mommy groups and baby-sitting coops make it easier than ever for onlies to interact with other kids. Remember who is in charge. When you have one child, it's easy to do what he wants to do. Don't get stuck in that cycle. Don't focus on the child's singleness. Even if you're not happy because you wanted another child but couldn't or had a boy but wanted a girl, don't let your child think that he or she is not enough. Lower your expectations. Because there is one child in the house that means one report card, one football game, and one piano recital. Don't intensify the pressure. Find outside interests. Parents with jobs, friends, and interests outside of their child are less likely to scrutinize or hover over their only child. You don't wantthe child to define your sense of self. |
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